Every once in a while, something stops you in your tracks and reminds you exactly why you started. Recently, I received a message from a coach I’ve known for years. As I read it, I cried — not because I was sad, but because I was overwhelmed with gratitude. The kind of gratitude that wraps around your chest and squeezes gently, saying, “You did it. You made a difference.” “It’s my first time having an athlete make Nationals and I’m one of the team coaches… I’m very proud of that as this … [Read More...]
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Alberta Gymnastics Federation High Performance Camp.
Alberta Gymnastics Federation High Performance Camp. November 2024 In order to get the most out of our time together I wanted to give my plan for the weekend and my expectations. UNEVEN BARS … [Read More...]
Latest Video Drills
Mobilità dell’anca, della schiena, della spalla
Although the video titles and some of the speaking is in Italian- the video is self explanatory on some exercises and stretches for Hips, Back and Shoulder mobility. … [Read More...]
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Hotel and Housing Information for Gym Momentum International Camp
The Address of the gym: Via delle Sterlizie, Snc, 00053 Civitavecchia RM, Italy LOGISTICA HOTEL CIVITAVECCHIA 2025 TASSA DI SOGGIORNO 3 EURO P/P AL GIORNO SOPRA I 9 ANNI PER TUTTE LE STRUTTURE … [Read More...]
Gym Momentum Modulo di Iscrizione
LEOTARD ORDER FORM … [Read More...]
Gym Momentum International E.U. Entry
LEOTARD ORDER FORM … [Read More...]
Gym Momentum International Entry
LEOTARD ORDER FORM … [Read More...]

GYM MOMENTUM CAMP- ITALY!!
This year we are taking GYM MOMENTUM CAMP on the road! We will be hosting a camp in Civitavecchia ITALY! All Level 8- Elite and NCAA are welcome. For Italian Gymnasts SILVER L. C. and above. Coaches will be bilingual or have a translator. Current Staff Includes: COST per GYMNAST $270 USD. Includes all training. Pizza on Friday, T-shirt and Leotard. COST per COACH 110 USD. Includes Pizza on Friday, T-shirt. Question and Answer Session with Staff. SCHEDULE: … [Read More...]