SEPTEMBER 16. Sewell, NJ
RAINBOW GYMNASTICS, 800 Hollydeli Court, Sewell, NJ 08080
856-582-9697
usaigcrainbowgym@gmail.com
SCHEDULE
- 11:00- 11:30 Registration
- 11:30-12:00 Introduction Q and A
- 12:00-1:00 Conditioning for success
- 1:00-1:45 Floor Tumbling. Focus on lead up and Twisting (Teach it Right the first time)
- 1:45-2:30 Beam. Lead up and Drills. Jumps leaps and Tumbling
- 2:30-3:15 Bars. Circling elements and Flyaways. SWING BIG!!
- 3:15-4:00 Vault. Lead up to Flipping Vaults!
USAIGC Clinic Registration Form
CLINICIANS: USAIGC EDUCATION DIRECTOR TONY RETROSI,
Clinic Goals: To Educate Gymnasts and Coaches on technique, progressions and training plans.
Fee structure. basic 4-5-hour clinic
-$300 per CLUB. 1 coach and 5 gymnasts.
-$550 per CLUB- 2 coaches 10 gymnasts.
-Additional gymnast or coach is $50 each.
Educational Director: Tony Retrosi
Based on the number of gymnast’s additional staff will be added.
RESERVE YOUR SPACE NOW:
USAIGC Clinic Registration form
PAYMENTS SENT TO:
Gym Momentum 23 Whittier St, Dover, NH 03820
