Developmental Twisting Part 4
In part 4 we continue with developmental drills for twisting. As I stated previously I like to introduce front twisting first so that they have something to relate it to.
In Part 1 I stated that we need to understand that a Left Round off is a Right Twist.
It is for that reason I make sure that developmentally the gymnast can do the drill both Left and Right. JUST THE DRILL. NOT ACTUALLY TWISTING.
You can see that in this video the gymnast does the drill each way.
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