Developmental Twisting Part 3.
The key to long term gymnastics success has always been preparation. You need to lay the base for the future NOW.
What do you do to develop good twisting technique? Share your drills and ideas here!
About Tony Retrosi
Tony Retrosi is the head coach and owner of Atlantic Gymnastics Training Centers. He has lectured throughout North America, Europe, The Caribbean and Australia and has been a clinician at training camps worldwide.