Education and knowledge are not things to hold on to. They are meant to be shared like a good book. I have never kept any secrets about technique or drills. I am confident enough to believe that coaching gymnastics is like cooking. Everyone starts with certain ingredients (the gymnasts). Everyone has the same basic appliances (the equipment and mats). Everyone has access to technique. It all comes down to your spices (communication skills) and dedication. When I first got serious about … [Read More...]
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Latest Video Drills
Mobilità dell’anca, della schiena, della spalla
Although the video titles and some of the speaking is in Italian- the video is self explanatory on some exercises and stretches for Hips, Back and Shoulder mobility. … [Read More...]
Latest Video Drills
Evolve and Elevate Your Program.
From Practice to the Podium. You need a long term plan for success in the gymnastics world. This is the powerpoint video of the lecture I will be giving at the NGA Conference in New Orleans June … [Read More...]
Latest Posts
GYM MOMENTUM CAMP- ITALY!!
This year we are taking GYM MOMENTUM CAMP on the road! We will be hosting a camp in Civitavecchia ITALY! and another coach Just Confirmed- JACOBO GIRON. It is going to be an AMAZING gymnastics adventure! The current cost of Full Day camp is $182 USD. We will work out a discount if you are interested in coming to BOTH camps. Silver Camp, USA Level 6-8 (or corresponding excel). Gold Camp. USA Levels 8-Elite. The deadline for registration is April 15. … [Read More...]
HAPPY GYMNASTS ARE ALL ALIKE.
HAPPY GYMNASTS ARE ALL ALIKE. UNHAPPY GYMNASTS ARE UNHAPPY IN THEIR OWN WAY. Tolstoy posited a similar analogy in his novel Anna Karenina : "Happy families are all alike; every unhappy family is unhappy in its own way." By that, Tolstoy meant that for a marriage to be happy, it had to succeed in several key aspects. Failure on even one of these aspects, and the marriage is doomed. What does a gymnast need to be happy? There are many boxes we must check as coaches to keep a … [Read More...]
Gym Momentum Camp Awards 2023
The last time we had Gym Momentum Camp on Long Island there was a hurricane and we had to stop camp a day early! This year- torrential rains and some minor flooding on Long Island kept things interesting! The gymnasts coming in from Vermont, which had just survived some terrible storms and floods, thought the weather was "OK". Gymnasts from New York, New Jersey, Pennsylvania, Connecticut, Massachusetts, Maine, New Hampshire, Vermont as well as Italy and Switzerland were in attendance. … [Read More...]
Customer Service
Families and children have so many choices of things to do. Gymnastics Clubs are perfectly positioned to stand out in your market by offering exceptional customer service. This is my lecture video for NGA conference June 2023 in New Orleans. … [Read More...]
From Practice to the Podium
From Practice to The Podium. Long term gymnastics success. When I first started coaching gymnastics I wanted to be a GREAT coach (what ever that meant). Now looking back at what I feel was a reasonably successful career I feel I accomplished many of my goals. More importantly I helped many gymnasts reach their goal. I have seen coaches is small gyms with barely enough equipment have great results and I have seen coaches in gyms so big they almost need their own zip code really do nothing. … [Read More...]