TAP SWING PROGRESSION PART 1 April 24, 2012 by Tony Retrosi 1 Comment Thanks To Jason Mortimer for sharing this well thought out progression. Keep The Momentum Going! Remember that Gym Momentum was created for coaches to share their drills and ideas. Share Your ideas here! MOMENTUM Facebook0TwitterLinkedin0GoogleEmail Related posts: KIP DRILLS Clear Hip Circle Progression STRADDLE CAST HANDSTAND DRILL TEACHING CASTS Drills for Giants on Uneven Bars