Twisting Drill for Side Arch September 13, 2012 by Tony Retrosi 1 Comment Kip Reed shares a good drill on side arch twisting from Gym Momentum Camp 2012. The audio isn’t great but you can see the drill clearly. Share Your Drills and Ideas with Gym Momentum! Facebook0TwitterLinkedin0GoogleEmail
Brittany Smith says
We LOVE this drill 🙂