A HUGE THANK YOU to TUMBL TRAK for supplying Gym Momentum Camp with Sliders and Their New Paralletts to all our staff, visiting coaches and participating gyms.
(Now could you send me fun things to play on at my lake house?)
A HUGE THANK YOU to TUMBL TRAK for supplying Gym Momentum Camp with Sliders and Their New Paralletts to all our staff, visiting coaches and participating gyms.
(Now could you send me fun things to play on at my lake house?)
Beware of YOUTUBE Experts.
One of my college professors once said, “there is a big difference between having studied the biology and behavior of tigers in the library and coming face to face with a tiger in the wild.” Right now there are many “Experts” on Youtube. Anyone with an iPhone and a YouTube account can pass themselves off as an expert.
Why would you want advice from someone who hasn’t done it before or doesn’t have a great deal of experience?
A couple weeks ago I needed to a fix a broken valve spring on my plow truck. Having never done anything this complicated I had my iPad propped up on the engine and I followed the YouTube video step by step. Everything seemed ok. But the truck ran really rough. I called a friend who works in a garage and he sent me to another video. This one showed another step and now my truck ran much better.
LESSON- I should have called my friend who works in the garage first. Gotten his advice before I tried.
As I was researching VALVE ADJUSTMENT videos for my truck- VALVE REPLACEMENT SURGERY camp up. Oh dear god!
DO YOU REALLY WANT A DOCTOR WHO LEARNED TO DO THIS SURGERY ON YOUTUBE?!
Of course not!
DO YOU WANT A SURGEON WHO HAS ONLY DONE THIS SURGERY ONCE OR TWICE?
No, you want someone with experience.
As a coach, you need to be hungry to learn. You need to work for that knowledge. You cannot just sit behind your computer and look at videos and think that you are getting an education. There are so many camps, congresses, clinics and conferences out there.
Get off your ass and go find one.
If one isn’t available- HOST ONE. I can think of a dozen REAL experts who would be happy to run a clinic in your gym for you and the clubs near you. If this is not practical, find a coach with experience and ask them if you can visit.
Become a critical thinker and skeptical of YouTube experts. – When you see a video, look at that persons credentials. There are certain some great thinkers out there and you can find some good drills but if your entire educational plan is largely based on watching YouTube videos, you are probably not going to be as successful as you want. When I post videos I try to post quality material. I have experience, I’ve made mistakes, I try really hard to have a good foundation and then find drills that work for that particular gymnast. But even that is lacking.
Tumbl Trak Clinic at Twisters Gym Washington
We all know some A LIST coaches. Mary Lee Tracy, Kelly Hill, Tom Forester, Valeri Liukin, Al Fong and Aimee Boorman to name a few. These are great coaches who put in their time and have had a great deal of success.
No one I know started coaching or teaching to be average. I think we all got into the professional end of the sport to become an A LIST COACH. It does not have to be an A LIST Team coach. Maybe it is the A LIST of Pre-school coaches like Beth Gardner.
I was listening to The Hidden Brain on NPR this weekend. The show was about A LIST celebrities in Hollywood. What they have in common and what do you need to do to become one. The A LISTERS are most photographed together than any other group. They are the MOST cliquey and it seems to be all about where you go and who you hang out with.
They go to the same parties and restaurants. It is as important where they DO NOT go as where they do go.
As a coach or teacher there are many lessons you can take from their research. You have to be seen. You have to go to the right meets and the right training camps. You certainly can go to any competition you want but if you spend your time going to small competitions with not a great deal of competition, what’s the point? What are you learning? Are you pushing yourself to compete with the best? I would rather be middle of the pack at a very competitive competition where some of the A LIST coaches are than be the best at a small competition.
In Hollywood and in Gymnastics you have to SEE and be SEEN. Your social standing depends on it in Hollywood. Your “street cred” in the gym depends on it as well. According to research, in Hollywood it is very difficult to break into that A LIST. You have to have a HUGE blockbuster movie/ TV show or you have to date/marry into the group. There are huge barriers to even meeting and being seen with the A LIST.
In gymnastics you can go to competitions and camps to see our A LIST coaches and even work with them.
At one point, social status was also influenced on flashy wealth. Now it is based more on inconspicuous consumption. It is no longer about the silver spoon but more about cultural capital. A spoon is a spoon. They all serve the same purpose whether it is SILVER or a more basic metal. A LISTERS are now spending time and money on less showy things like daily Yoga classes, Education, alternative energy cars and houses. These things are certainly expensive and the price tags add up.
Most team coaches want the social status of having a HIGH LEVEL TEAM or being a premier educator at a national congress. But NO ONE is going to hand you a group of high level athletes and you really can’t marry your way into the A LIST of coaches. You are going to need to spend a great deal of time and planning.
You need to spend your TIME and MONEY on less flashy things. A new set of bars or a brand new tramp looks great but maybe time and money is better spent on things like EDUCATION, COMMUNICATION and PLANNING.
A LIST actor Will Smith has said, “IF YOU STAY READY YOU DON’T HAVE TO GET READY”.
With your gymnasts and coaches, you can’t wait until you have a Level 10 to have a plan for your Level 10 Team.
What are you waiting for? Go and find a training camp this summer where you and your gymnasts can work with A LIST Coaches (like Chris Gallardo, Steve David, Don McPherson, Vasko Vetzev, Tony Retrosi, Jeremy Mosier).
As you plan next seasons competitions plan on a competition or two where there are some GREAT clubs to watch. There is no reason to reinvent the wheel. Go and see what they do. Have your gymnasts watch those sessions as well.
I hope everyone had a great weekend. It was Nationals weekend in Canada, Memorial Day weekend in the USA and May Holiday through out most of Europe.
I want to thank everyone who called me, texted me or e-mailed me to wish me a happy birthday. It was a great birthday! I received messages from all over the world! I am so honored.
This weekend we went to a wedding in Charleston SC for the wedding of one of our former gymnasts. A gymnast who lived with us for 2 years. It was like my oldest daughter. I was so honored to be invited. As one of you commented, “ That’s so awesome that you keep those connections with old athletes! It speaks a lot to your character as a coach.”
Pre-Order Leotard by JUNE 4. $45
A limited amount will be available at Gym Momentum Camp. $50
You could NOT tell that it is spring here in New Hampshire. It’s snowed and iced off and on for the last 2 days. This is CRAZY.
Level 9/10 Regionals in USA and Provincials in Canada were this last weekend. I hope you had a successful weekend. It is a long, stressful weekend and anything can happen. So much is out of your control.
I read a quote this weekend- “Hope is a vampire. Really Hard to kill.” They were specifically talking about the outcome of the Cubs / Braves baseball game. The Cubs couldn’t do ANYTHING right going into the 8th inning. The Cubs trailed by eight runs early but chipped away to a 10-5 deficit entering the eighth. As the wind-chill factor dipped to 25 degrees the Braves imploded and the Cubs Exploded for 9 Runs to win the game.
There is ALWAYS HOPE.
The last time the Boston Bruins Played Toronto in the playoff’s the Bruins were behind 3-1 in their final game. It was not looking good. Until it did. The Bruins scored 4 goals is 11 minutes to win and go onto the next round.
There is ALWAYS HOPE.
At the 2004 Olympics in Athens, Paul Hamm fell on Vault (nearly landing on the judges). At that point most people would have just mailed in their last 2 events. He fought through P. Bars and in one of the best olympic moments NAILED his High Bar routine to win Olympic Gold. The first AA Gold medal for a US man in a century (Julius Lenhart 1904 Olympics in St Louis.).
There us ALWAYS HOPE
As coaches we are faced with seemingly impossible odds on a daily basis. You have to be a rock with steady emotions. You have to hold on to hope. How can you expect a gymnast to hold out hope when you don’t?
You put in the time in the gym. You go to all the right competitions. You go to your championship and feel confident and prepared- BUT- Sometimes things are not going to go as you want them to. Don’t give up the fight. There is ALWAYS HOPE. You just never know.
As always I am excited to see my GYM MOMENTUM family. I always pick up so many great ideas from the coaches at camp. My goal is still to learn something every day. Many of the Gym Momentum Training Camp Coaches will be presenting at National Congress and Regional Congresses. Camp may be a great opportunity for you to ask them questions and have then expand on their presentations.
April started here in the North East of the USA with a bit on a windy Easter followed by some snow today.
GYM MOMENTUM TRAINING CAMP IMPORTANT FORMS
GYM MOMENTUM TRAINING CAMP ENTRY 2018
gym-momentum-t-shirt-size-form (Every gymnast and coach gets a T-shirt)
I had the opportunity to work with Steve at a camp up in Calgary. I knew right away I wanted him to work at Gym Momentum Camp.
Stephen David has been involved in the wonderful sport of gymnastics in Canada for over 31 years. He has enthusiastically coached athletes of all ages, levels & abilities to their full potential in women’s and men’s artistic gymnastics as well as trampoline & tumbling. Stephen takes a holistic approach to coaching and is well known for his technical, tactical and psychological abilities.
Stephen works alongside his wife, Jacinda David, at their club, Just Bounce Trampoline Club, where they have guided athletes to numerous national championship titles, junior and senior national teams, as well as World Age Group medalists.
Stephen is presently the national coaching chairperson for Canada’s trampoline & tumbling program committee (TTPC) and is authoring the country’s elite athlete development model as well as a long term coaching development model.
Now that the days are getting noticeably longer I am really looking forward to spring. I only had to plow snow ONE TIME last week!