Thanks to Contributor Owen Field from Nebraska for sharing these. Make sure you follow his blog at: Coach Owen Field
Al Fong Beginning Yurchenko Vaulting from Region 4 Training Camp. [Read more…]
Incorporating Fine-motor Work Into Lesson Plans
Thanks to contributor Casie Millhouse-Singh, Casie is an American gymnastics coach with over 20 years of experience in the sport as both gymnast, coach and judge. Currently, she is coaching for the Singapore American Community Action Council, better known as SACAC, gymnastics program. She is elected as Singapore Gymnastics Women’s Artistic Gymnastics Recreational Pathway Technical Leader and is also a Singapore National judge. You can follow her blog at: COACH CASIE [Read more…]
Edward Mesa Pommel Routine
Edward Mesa Pommel Routine. Submitted by the ever enthusiastic Yin Alvarez.
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KIP DRILLS
The glide kip is one of the most difficult skills we have to teach a beginner team gymnast. If you think about it, it probably takes less time to teach a double back than it takes to teach a kip.
I plan on devoting a much larger article on the glide kip but I wanted to share these drills first to encourage others to share their favorite drills! [Read more…]
Al Fong Trampoline for Team Part 4 of 4
Part 4 of 4 of a Beginning Trampoline Clinic given by Al Fong of GAGE at a recent Region 4 Training camp. (Fall 2011)
Thanks to contributor Owen Field from Nebraska for sharing this series of videos. You can follow his Blog at: Coach Owen Field [Read more…]
A Few New P.Bar Routines
Shared by Yin Alverez, Owner and Head Coach at Universal Gymnastics
Edward Mesa New P. Bar Routine
Danell Leyva 16.6 start value PB Routine. He added a peach half and took out the diamidov.
Let’s see your upgrades! Send them to me at tony@gymmomentum.com
Al Fong Trampoline for Team Part 3 of 4
Part 3 of 4 of a Beginning Trampoline Clinic given by Al Fong of GAGE at a recent Region 4 Training camp. (Fall 2011)
Thanks to contributor Owen Field from Nebraska for sharing this series of videos. You can follow his Blog at: Coach Owen Field [Read more…]
Al Fong Trampoline for Team Part 2 of 4
Part 2 of 4 of a Beginning Trampoline Clinic given by Al Fong of GAGE at a recent Region 4 Training camp. (Fall 2011)
Thanks to Contributor Owen Field from Nebraska for sharing these. Make sure you follow his blog at: Coach Owen Field [Read more…]
Al Fong Trampoline drills for Team Part 1 of 4
Part 1 of 4 of a Beginning Trampoline Clinic given by Al Fong of GAGE at a recent Region 4 Training camp. (Fall 2011)
Thanks to Contributor Owen Field from Nebraska for sharing these. Make sure you follow his blog at: Coach Owen Field [Read more…]
CRASH OF THE WEEK
Shout out to Greg Chaput from US Air Force Academy for sending me this video.
Do you have a crash you want to submit?
e-mail video or youtube link to tony@gymmomentum.com
I heard that Greg gave himself a concussion last week. Some how I get the feeling that Greg may become a regular contributor to “CRASH OF THE WEEK”