Here is a good drill that we use for turn over in Reverse Hecht/ Tkatchev and Stalder/ toe shoot to high bar. Annie just went a little hard on first one.
Send your drills, skills and spills with GYM MOMENTUM.
About Tony Retrosi
Tony Retrosi is the head coach and owner of Atlantic Gymnastics Training Centers. He has lectured throughout North America, Europe, The Caribbean and Australia and has been a clinician at training camps worldwide.