You want to be a great Tumbler?
Have a great Entry!
The Hurdle and Roundoff or Front Handspring.
Basic Shaping
Straight
Hollow
Arch
Push though EVERYTHING you have!
You cannot build on top of a poor foundation.
Common Problems
- lack of extension
- Generally weak shapes
- Not understanding what they need to feel and see
- In a RUSH
THE HURDLE
– ZOMBIE ARMS.
OPEN and CLOSE (faster or longer). The only corrections you may ever need
Backward roll stand up fast.
Handstand Step In
Front walk over step in
Back walk over step in.
Cartwheel step in.
I tend to teach the hurdle FRONT handspring BEFORE the hurdle roundoff. It keeps them more square.
