NGA Summit- Strap Bar Workout lecture.

I have been into many gyms and almost all have some type of “strap bar” but very few have a plan of how best to use it for long term development.

Here is a link to my lecture from 2019. I have made a number of updates that you will need to come to the lecture to get.

2019 Strap Bar Lecture

See you THURSDAY JUNE 9 at 9AM!

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