This last weekend I was up in Montreal for Gymnix International. It was a truly great competition for all levels. There were  4 different clubs there who I consult with through out the year and I was SO happy to see them compete and help out where I could.  As a gift for the gymnasts and coaches I worked with I brought T-shirts for the gymnasts and polo shirts for the coaches.

Someone asked, “What is Gym Momentum?” and “Can I get one of those T-shirts?”

Answering the second question first. At this point Gym Momentum apparel is NOT for sale. It can only be earned at a training camp or clinic.

WHAT IS GYM MOMENTUM?

The idea for Gym Momentum started at a camp I used to work at. After long days in the gym we would hang out at night and continue the gymnastics discussion. A coach would come in and ask a question about something they struggled with in the gym that day (or a problem back at their home gym). Now there are 6 or more pretty smart gymnastics minds all problem solving. Talking technique, drills, common cues and common mistakes. When we are problem solving, we are ALL equals.

The FEELING I want for Gym Momentum is coaches working together for a common goal. Sharing their knowledge and experience.

If you have a question- ASK IT. If you have an answer, GIVE IT.

I have some great coaches, physical therapists, personal trainers, sports psychologists,  business minds and sports scientists who regularly share and contribute. I couldn’t (and wouldn’t) do this without them. I am just not that smart!

So get involved, keep the momentum going and become part of the Gym Momentum community.

We will soon begin selling videos from the Gym Momentum website. This is just another way we can share gymnastics knowledge.

Many people have already booked a Gym Momentum clinic. Whether for business consultation, recreational or pre-school program or a team clinic. If I can not do it or I feel one of my other coaching friends is more qualified, I will help get you in touch with them.