I know it is early in the month to have a “best of” but given the Holidays I wanted to get this out now.

HERE ARE THE MOST READ ARTICLES FOR DECEMBER.

1. Andrea Bailes

2. Injuries

3. Speed Training For Vault  pretty exciting since I just posted this on Tuesday 12/20!

4. How To Avoid Tendon Rupture

5. CRASH of the Week #3