Front Layout Drill

December 6, 2011 by Tony Retrosi Leave a Comment

Thanks to Mary Lee Tracy from Cincinnati Gymnastics Academy for sharing this drill. And Thank you to John Macready from FLIP FEST for sharing this drill with her!

Mary Lee has some great drills up on her YOU TUBE Channel

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About Tony Retrosi

Tony Retrosi is the head coach and owner of Atlantic Gymnastics Training Centers. He has lectured throughout North America, Europe, The Caribbean and Australia and has been a clinician at training camps worldwide.