Press Progression June 5, 2013 by Tony Retrosi Leave a Comment Mary Lee Tracy, Press Progressions. Follow Mary Lee on YOUTUBE. Have a drill you want to share? Keep the MOMENTUM going! Facebook0TwitterLinkedin0GoogleEmail Related posts: Leg Extension Exercises Bounding Exercise for Tumbling Spotting Back Handsprings Shaping Drills for Twisting and Pirouettes Releve Training with Mary Lee Tracy