Speed Training For Vault December 20, 2011 by Tony Retrosi 3 Comments An innovative way to train running speed for VAULTING Yes- this is a joke. Keep the momentum going! Share your favor drill! Facebook0TwitterLinkedin0GoogleEmail
Melody Brooke Gammon says December 21, 2011 at 5:06 pm I’ve been tempted to do this one, believe me…! Reply
Gim_26 says February 8, 2012 at 5:17 pm i love this drill,but special the dog!!!!!!!!!!!!!!!!!!! Reply
I’ve been tempted to do this one, believe me…!
i love this drill,but special the dog!!!!!!!!!!!!!!!!!!!
Love it!