TEACHING CASTS January 3, 2012 by Tony Retrosi Leave a Comment This is a great submission from Jason Mortimer from Michigan. I look forward to more submissions from him. Have a drill or a lesson plan you want to share? Keep the momentum going! SHARE Facebook0TwitterLinkedin0GoogleEmail Related posts: KIP DRILLS Clear Hip Circle Progression JAEGER VIDEO DRILL EXPERIENCE GYMNASTICS Shaping Drills for Twisting and Pirouettes